Bearded dragon care

Pogona vitticeps

Updated

Short answer: A sun-loving lizard from inland Australia. One adult needs an enclosure of at least 6 × 2 × 2 feet, a 105–115°F basking surface, a 70–85°F cool end, strong T5 HO UVB, and greens every day with insects that shrink from twice a day as a baby to 2–3 times a week as an adult.

Every number below links to the care source it came from. No AI-written care advice.

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Setup at a glance

Enclosure (adult minimum)72 × 24 × 24 in. No smaller than 6 × 2 × 2 feet for an adult, preferably larger. [source]
Basking spot105–115°F [source]
Cool end70–85°F [source]
NightTurn all heat and light off at night. [source]
Humidity30–60%. Measured on the ground at the cool end; mist 1–2 times a week [source]
UVB (required)A 22 inch T5 HO 10–12% UVB tube (for example Arcadia 12% or ReptiSun 10.0) on the warm side; 11 in below the lamp through mesh, 16–17 in if mounted inside; aim for UVI 4.0–4.5 at the basking spot. [source]
HeatTwo 90–100 W halogen flood bulbs over the basking platform; adjust wattage until the basking surface reads 105–115°F. [source]
SubstrateFine sand or sandy soil at least 4 in deep, or paper towel. Avoid: Loose substrate for a sick or injured dragon (use paper towel). [source]
Adult size · lifespan18–24 in · 10–15 years (20–25 possible)

What to feed, and how often

Dusted insects (dubia roaches, black soldier fly larvae, crickets) plus leafy greens and vegetables daily. [source]

Baby (0–6 months)Insects twice a day, vegetables daily (about 60–80% of the diet is insects)
Juvenile (6–12 months)Insects once a day, vegetables daily (about 50–60% insects)
Adult (12+ months)Insects 2–3 times a week, vegetables daily (about 20–30% insects)

Supplements: Calcium without D3 and a multivitamin with D3, or an all-in-one powder

When is the next meal due?Feeding schedule →

Is this normal?

Sources

General husbandry information, not veterinary advice. If your animal is losing weight or seems unwell, see a reptile vet (find one through ARAV). Updated November 9, 2026.